Discover the Exciting World of Rowing – Free Learn-to-Row!
Looking for a sport that builds strength, endurance, and community? Whether you’re a middle school student, high school athlete, or master looking for a new challenge, rowing is the perfect way to stay active, compete, and achieve your goals. Join our Free Learn-to-Row Program and experience the many benefits of this one-of-a-kind sport!
Why Choose Rowing?
Rowing is one of the most complete sports, offering life-changing benefits for athletes of all ages and fitness levels. Here’s why rowing is making waves:
- Total Body Fitness: Rowing is a full-body workout that builds strength, stamina, and cardiovascular health. It’s perfect for anyone looking to tone muscles, improve flexibility, or enhance endurance.
- Team Building and Leadership: Rowing requires teamwork, communication, and synchronization, helping athletes develop essential life skills while building lifelong friendships.
- Stress Relief and Mental Toughness: Glide across the water or train indoors while building mental resilience and staying focused on your goals.
- Beginner-Friendly: Rowing welcomes athletes of all sizes, making it one of the most inclusive sports around.
Do You Have What It Takes?
The beauty of rowing is that anyone can start, regardless of experience! All you need is:
- A positive mindset and a willingness to learn.
- Basic physical capability—rowing strengthens and adapts to your fitness level.
- The ability to work independently or in a team—rowing provides opportunities to train solo, whether on a rowing machine or in a single scull, or to experience the community and support of a team.
- Commitment to improving as you master the technique and rhythm of the sport.
With guidance from experienced coaches, you’ll be on the water in no time, learning skills that will stick with you for life.
A Year-Round Sport with Endless Opportunities
- Rowing isn’t just seasonal—it’s a year-round sport with unique opportunities throughout the year:
- Fall: Endurance-based regattas challenge your stamina and strategy.
- Winter: Indoor rowing and strength training build power and technique.
- Spring: Sprint season brings fast-paced competitions full of adrenaline and excitement.
- Summer: Camps, clinics, and specialty programs allow athletes to hone their skills.
Rowers compete at every level—local, district, state, regional, and national regattas—paving the way for continued growth and achievement.
Unlock Your Future with Collegiate Rowing Recruitment
The approximate percentages of high school athletes who go on to compete in college sports, based on NCAA data:
Women’s Sports
- Rowing: ~10%
- Basketball: ~4%
- Soccer: ~7%
- Softball: ~5%
- Track & Field: ~6%
- Volleyball: ~4%
Men’s Sports
- Rowing: ~7-8%
- Basketball: ~3.5%
- Football: ~7%
- Soccer: ~5%
- Baseball: ~7%
- Track & Field: ~6%
Rowing, particularly for women, offers one of the highest recruitment rates due to the availability of scholarships and the demand for athletes in NCAA programs. By contrast, sports like basketball and volleyball have lower recruitment rates, reflecting higher competition among high school athletes.
Why Wait? Start Rowing Today!
Don’t miss out on this life-changing opportunity to explore a sport that builds both physical and mental strength. Our Free Learn-to-Row Program is the perfect way to try rowing and discover why it’s one of the most rewarding sports you can pursue.
Whether you’re dreaming of competing at national championships or simply want to improve your fitness, rowing is your chance to make waves.
Sign up today and take the first step toward becoming part of the rowing community!