Power Row Class – Total body work for all levels. Class is designed to build strength, endurance, flexibility, mobility and balance. Equipment used can vary from concept 2 rowers, kettle bells, dumbbells, barbells, your own body weight and more. Classes held Monday – Friday. Times vary. See schedule.

Boathouse Grit – Class is about building strength and power. Class is designed for all fitness levels. Boathouse Grit classes are currently unavailable.

Class Schedule – The 8:30 classes are currently unavailable, but may be resumed with enough interest.  Please contact us at info@manateeyouthrowing.com for more information.